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What type of pregnancy pillow is right for me?
by Con Peppas
Sometimes, it is a little trial and error. What we have done as part of launching Ultimate Sleep is that we have made it a lot easier for you, wit...
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Flat Head Syndrome Prevention
by Con Peppas
This condition, also known as plagiocephaly (flat head syndrome) can be distressing for parents but it’s easily avoided.
It started with Sudden Inf...
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Brestfeeding 101
by Con Peppas
breastfeeding 101
Breastfeeding- its available whenever and wherever your baby needs a feed, so many nutritional benefits for your baby and to hel...
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Toddler tantrums
by Con Peppas
They don’t call it the terrible twos for nothing! the toddler tantrums are possibly in my opinion one of the most difficult phases a child can go t...
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Grobags – my favorite choice for baby bedding
by Con Peppas
Grobags – a type of bedding I choose to use.
Sids guidelines recommends that baby cot is free of toys and loose bedding. We follow the SIDS guidel...
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Managing your morning sickness
by Con Peppas
Managing morning sickness whilst your pregnant:
Possibly one of the first things to rear its ugly head whilst your pregnant, the dreaded morning si...
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Breastfeeding – a mums experience
by Con Peppas
Breastfeeding – the real truth
One of the best things l was able to do was breastfeed my children. I loved the intimacy of feeding my babies. Breas...
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Preparing for baby – looking after yourself
by Con Peppas
Any new mum will tell you that you will love your new baby so much that you will ache. Unfortunately that ache may be in the form of back and shoul...
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Which pregnancy pillow should I choose?
by Con Peppas
Which pregnancy pillow should l use?
With so many pillows, it is a difficult decision to navigate the number of pillows to chose from. Here are som...
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When should I change my pillow and bedding?
by Con Peppas
How often should l replace my pillow and or bedding?
Having a good pillow will help support your spine and back. It is important that you look at t...
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Pregnant and having trouble sleeping?
by Con Peppas
There can be many causes for an interrupted nights sleep while pregnant such as trips to the bathroom, raised body temperature and difficulty getti...
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Breastfeeding
by Con Peppas
Breastfeeding your baby.
Breastfeeding is fundamentally important; it covers all your baby’s nutritional needs for their first six months. In addi...
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