About ConP

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So far ConP has created 9 blog entries.

Having trouble sleeping? Are you pregnant?

August 6th, 2016|Pregnancy, Sleep issues|

Pregnant and having trouble sleeping There can be many causes for an interrupted nights sleep while pregnant such as trips to the bathroom, raised body temperature and difficulty getting comfortable in bed. Pregnancy Related Pelvic Girdle Pain (PRPGP) is a [...]

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Positioning your baby to sleep

June 26th, 2016|Pregnancy|

Positioning your baby to sleep – something every mum needs to remember. A must read article to ensure that you are correctly positioning your baby in the cot, car, pram, bassinet etc to avoid flat spots on babies head and [...]

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Pregnancy and reflux – How to manage it

June 26th, 2016|Pregnancy|

Pregnancy and reflux Many of my girlfriends reported this annoying symptom, reflux whilst pregnant. I must admit I was one of the lucky ones that didn’t get this symptom in any of my pregnancies. If you do have it, it [...]

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Newborns and sleep patterns, how to get more sleep during the first 12 weeks.

June 4th, 2016|Kids sleep, Parenting, Sleep issues|

Newborn sleep patterns, why newborns don't sleep as often as parents would like. The first twelve weeks of a newborns sleep pattern can be exhausting for first time parents. Sleep deprivation due to a newborn only sleeping for short periods [...]

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Breastfeeding special care babies

March 20th, 2016|breastfeeding, Breastfeeding info hub, Parenting, Pregnancy|

breastfeeding special care babies - What's important ... Breastfeeding special care babies is different.  There are some babies that require a special care nursery, including those that are pre term, unwell babies, or babies that are requiring lifesaving surgery. Special [...]

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Breastfeeding twins

March 20th, 2016|breastfeeding, Breastfeeding info hub, Parenting, Pregnancy|

Breastfeeding twins or more babies Breastfeeding twins or multiples can be a concern for some mums, worrying about whether there will be enough breast milk for both or more babies. For some multiples, early birth can arrive unexpectedly or planned, [...]

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Breastfeeding tips c-section

March 20th, 2016|breastfeeding, Breastfeeding info hub, Parenting, Pregnancy|

Breastfeeding tips C-section: The number of C-section births has increased dramatically, and some women are concerned that they will not be able to breastfeed. This isn’t the case. Whether you have had an elective C-section, or an emergency C-section, there [...]

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Breastfeeding attachment made easy

March 20th, 2016|breastfeeding, Breastfeeding info hub, Parenting, Post natal fitness|

breastfeeding attachment - Tips for optimal breastfeeding attachment Getting your baby to properly attach to the breast is very important in order to properly drain the breast of breast milk, and to avoid major issues down the track such as [...]

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Breastfeeding

March 20th, 2016|breastfeeding, Breastfeeding info hub, Parenting, Pregnancy|

Breastfeeding your baby. Breastfeeding is fundamentally important; it covers all your baby’s nutritional needs for their first six months.  In addition, there are also well documented medical benefits.  Breast milk increases your baby’s resistance to infection and disease.  It even lessens [...]

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